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Everything you need to get
lean and toned
The Shadow Boxer Knockout Body Workout System is a revolutionary low impact, strength and resistance training belt for people interested in getting fit. Ideal for intensive use, this Workout System provides varying resistance bands to enhance your workout. Included with the Belt and Velcro strap are three workout DVDs and an Eating Guide to help you get started training and working toward losing weight. Each workout features a circuit-training approach along with the signature Shadow Boxer moves, which are designed to rev up your heart rate while also strengthening your muscles. As always, please consult your personal physician before beginning any diet or exercise program.
- System dynamically combines cardiovascular and strength training, so you can improve muscle tone, cardiovascular fitness, flexibility, coordination, and help burn fat
- Maximizes the efficiency of your workouts without having to spend hours at the gym
- Compact and portable construction allows you to use the system practically anywhere, from the gym to your living room to your hotel room
- System provides three pairs of resistance cords, light, medium, and heavy, so you can tailor the resistance of your training session to suit your fitness level and experience
- DVD workouts each feature a circuit-training approach along with the signature Shadow Boxer moves, which are designed to rev up your heart rate while also strengthening your muscles
- Each workout engages your entire body and by stabilizing your core with every move, the Shadow Boxer belt can help you burn stubborn fat in your midsection
- System includes the belt with resistance bands, 3 workout DVDs, and an Eating Guide to help get you started on your weight loss journey
- Please consult your personal physician before beginning any diet or exercise program
- Shadow Boxer Belt
- Velcro Belt
- Velcro Belt Extension
- Left and Right Hand Grips with Adjustable Wrist Straps
- 2 Lightweight, 2 Middleweight, and 2 Heavyweight Power Cord Resistance Bands with Connectors
- Knockout Body Eating Guide
- 3 Workout DVDs
- Color: Black and Orange
- DVD Lengths/Intensity: 15 Minute Burn Basics, 20 Minute Express, and 45 Minute Extreme
- Resistance Bands: 2 lightweight, 2 medium, and 2 heavyweight
- Material: Rubber/Nylon
Product images may differ from actual product appearance.